Health is Happy Feet: Choose Comfortable Footwear
In the busy lifestyles we lead today, it’s easy to take our feet for granted. We walk, we ride bikes, we run, we spend hours sitting or standing at work without doing some basic TLC then wonder why our feet hurt at the end of the day.
Along with the importance of having some habit of foot and nail care, it’s important to choose footwear carefully. What’s fashionable isn’t always healthy!
Comfort is a property we should value highly when purchasing shoes, and with the wide range of European style shoes we can see comfort can be eye-pleasing too. It doesn’t matter whether it’s something for work, date nights, special events or day to day life, there are the ideal shoes, a combination of style and comfort, to pick from.
Why is it crucial to wear shoes that are comfortable? A pair that’s either too tight or too loose is sure to cause injuries, pose the risk of accidents, and increase your chances of having sore and tired feet. You can’t count on optimal health unless your feet are well taken care of!
Apart from blisters and swelling, you’re probably exposing yourself to the risk of getting bunions and calluses when wearing shoes that don’t conform to your natural foot shape.
Not only are they unsightly, they can be difficult to treat as well, so wearing uncomfortable shoes just for the fashion of it could cost you more eventually when having to spend money on various procedures.
Corns are another problem that can take weeks to cure. Additionally, improper footwear takes its toll on other parts of the body too as a result of improper body movement, affecting the back, knees, hips, ankles, joints and soft tissues.
To say it simply, if you want to improve both your walk and posture and avoid health issues, opt for comfortable European style shoes. To make the most of the purchase, look for shoes that offer the utmost support in the form of custom arch supports, extra shock absorption, and depending on the aches you’re experiencing, complement the shoes with pads and cups (e.g. metatarsal pads, heel cups).
Regardless whether you’re shopping online or from brick-and-mortar stores, don’t forget to consider the width along with the length. Sometimes, depending on the model of the shoe, specifically regarding these two measurements, you might need a different size than your regular one.
A little care goes a long way and comfort isn’t something you can afford to miss out on so wear the right shoes, treat your feet with TLC and you’d be amazed by the outcome.